Nexgen Biolabs

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Stop worrying about what other people think of you

Will I appeal to other people?

God knows what they will think of me?

I want to do this and that in order to impress other people...

It is common that people who suffer from anxiety want to please everyone, try to comply with everyone, try to become popular with everyone and always want others to think the best of them. If you take a closer look at this matter you will see that this is because you care to much about what other people think of you.

This is a very important thing and you should try working on it every day. First of all, let's make one thing clear: You worry about what other people think of you, right? But while you are worried about this, what do you think other people are thinking about? They may think exactly the same, and maybe they don't think about anything at all. You can never be 100% sure what they think. I am sure others don't think even nearly as much about you as you think they do. Other people also have their life and problems and don't have so much time to think about others!

-When you think too much about what other people think of you or when you try to please them, you lose your identity because you try to be something you are not. This way you are not expressing your true nature.

-It is important to realize that it doesn't matter what other people think of you. If you choose to live a life that depends on other people's opinion, you put yourself in a very difficult position and restrict your freedom.

-It is a fact that you cannot satisfy all people around you or be popular with everyone you know. Accept this fact and you will feel much better in time!

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