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The Magic of Focus

The mind has this almost magical ability to focus on specific “things” of choice. You may the type person who focuses and magnifies certain events, people or places. You get your mind on something and you just can’t stop thinking about this “thing.” I use the word thing because it covers the entire spectrum of people, places, and events.

Today the term used to describe this problem is commonly referred to as obsessive. What you attach your focus on becomes the central point of your concentration. Once you decided to attach to and focus your thinking on a single event, person, or situation it can be difficult to change the focus, however changing your thoughts is possible.

The incredible and interesting thing about this magical magnifying mind is it focuses on the negative. Obsessive thinking is normally never positive. It is self-center to the point of narcissism. The mind has a choice. You have a choice. You can look at “things” from a positive standpoint or the negative. The negative focus is always detrimental to the person who is doing the obsessing.

The key to living a peacefully, serene life is learn to focus on the good, the pure, the holy principles in life. Life has it difficulties but if you look closely, you will see the blessing far out weight the problems. Yes, life has concerns however there is far more to be thankful for.

Yes, many things happen in life, which make no sense. Destructive, senselessly acts, which tend to trap the focus of our mind, can become a tremendous burden. Look deeper, focus on the many kind and caring acts, which out weigh and out number that one evil act.

Today you have a choice about your thoughts. You can stay miserable if you like but let me encourage you to practice a better way. Anytime your mind magically focuses on the negative immediately, recognize the thought is negative. Turn it around and look for the beauty in the person, event, or situation. No, it isn’t easy but no one promised life was going to be easy. Remember, God loves you and wants the best for you and the best is always a positive thought about “things.”

Dr Bob Wilkerson is founder of Challenger Christian Ministries, a non-profit organization dedicated to helping others recover from life altering circumstances. Dr. Bob is a motivational speaker with true life story of God's power to change any individuals life. If your Church or organization is looking for a dynamic speaker please email him today.

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